About Hemp Hearts

Hemp Hearts are the soft inner part of hemp seeds after the outer shell has been removed. The only difference is hemp hearts have smaller amounts of fiber and minerals. But the fiber it does contain assists in reducing blood sugar spikes, regulating cholesteral levels and reducing any unwanted toxins in your gut. Hemp hearts contain all nine essential amino acids, the building blocks of protein. Hemp hearts are a good choice for vegetarians or vegans because they contain essential fatty acids. Easy To Digest & Non-Allergenic: Hemp does not contain gluten and is free of the enzyme inhibitor found in soy and other legumes and grains which prevent protein absorption and typically cause gas, bloating and other digestion problems. In addition, there are no known allergies to hemp.

Uses

Hemp hearts are a fantastic source of various vitamins and minerals that support your skeleton. For instance, just one serving of hemp hearts contains nearly your entire daily value of manganese, an essential mineral. Hemp hearts contain 1,365 milligrams of the amino acid arginine. Some evidence suggests that this amino acid may help to reduce blood pressure in people with hypertension.

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